Crown (7th) Chakra

 Crown Chakra- Located on top of the head, this chakra connects us to our higher consciousness. When off balance, there may be depression, psychotic or manic depressive, confused sexual expression, frustrated, an inability to learn, rigid thoughts on religion, constant confusion, a fear of alienation, constantly exhausted, can’t make decisions, no sense of “belonging”. When in balance, we live in the now with a strong trust in our inner guidance, have a magnetic personality, achieves “miracles” in life, transcendent, at peace with self.

Crystals- Amethyst, White calcite, Selenite, Obsidian, Clear Quartz, Suglite, White Jade, and Herkimer diamond

Essential Oils/Aromatherapy incents- Sandalwood, Saffron, Lotus, Frankincense, Lavender, and Jasmine

Herbs- Lavender, Lotus root and petals

Yoga poses- Lotus pose, Corpse pose, Fish pose, and Tree pose

Sound- keynote B, frequency 480hz, and silence

Positive affirmations- I UNDERSTAND. I understand the impermanent nature of reality. I accept and honor the spirit within me and all living things. I embrace the unity of all beings and release all attachment. I invite sacred transformation. I am complete and one with divine energy.

Mantra- Silent Om

Element- This chakra is connected with all the elements and with thought in particular, so meditative and spiritual practices, singing hymns or spiritual songs, chanting, prayer, and group spiritual practices are all healing and balancing.