Monday, June 19, 2023

Travel to Earth’s Chakras

​Here’s an article about the Earth’s chakras. 

I’ve been so blessed and had the privilege to visit Mount Shasta, California several times which has twelve sacred sites as well as Glastonbury, England which has sixteen sacred sites. 

I’ll share my amazing experiences in future blog posts. I left these sites feeling cleansed and charged. 

I’m available to travel with groups or one on one to Mother Gaia’s sacred sites. I will guide you to the sacred hot spots of these locations and share my knowledge as well as guided meditations. 

https://iamsahararose.com/blog/chakras-and-grids/

Friday, May 12, 2023

Services Menu

Menu 


All services are available out of studio or outdoors for an added travel and set up fee. 


The Rainbow Connection Wellness Sanctuary is located in Mid City, New Orleans. 


Reiki at the beautiful Swan River Yoga Studio 


1 on 1 sessions include: discussion of chakras, pendulum reading, aura cleansing / smudging, aroma therapy, reiki channeling, sound bath with tuning forks, metal singing bowls, and drum  


90min / $108


Reiki + 

(Best selling signature service)


1 on 1 Sessions include: discussion of chakras, pendulum reading, aura cleansing / smudging, aroma therapy, reiki channeling, sound bath, and crystal therapy on a pulsified electro magnetic frequency biomat in a copper pyramid. 


Approx. 74 minutes / $144

Packages available: 3 sessions / $333 

Mini session approx. 44 minutes / $88


Crystal Grid


Have a crystal grid built on you to help align your chakras and set intentions. Includes aura cleansing/ smudging


In studio on biomat in pyramid $80 (30min-1hr)

Add ons: reiki 30min $40, sound bath(20min) $40, or add both for $70


Personal / Private Sound Bath 


In studio 44 min / $88 1st person, add $11 for additional people per person. 


Sauna Session


Enjoy lying on the crystal, pemf, biomat at high heat temperature with a mylar blanket over you in a copper pyramid. 


45 min / $60

60 min / $75


Add: sound bath 22min $44, 44min $88



Group Reiki 


Includes guided meditation, aura cleansing / smudging, sound bath, and reiki channeling

(approx 1 hr)


Inquire for pricing & booking 


Distance Reiki 


Experience reiki channeling from a distance. 


45min / $60


Indian Head Massage 


Using sacred essential oils, I massage the scalp, crown and third eye chakras. You will be left with your hair oily and clipped up. 


In studio approx. 22min / $60

Available as an add on at the end of any service for $47


Pet Reiki 


Out of studio only 

New Orleans area approx. 45/min $65

additional fees added for mileage outside of city. 


Property Clearing 


Includes smudging, chanting of mantras, clearing meditation & visualization, salt water bowls, and optional fire ceremony. 


Starting at $150

Inquire for pricing based on size and location 


Sacred Travels 


It’s an honor to offer sacred travels to experience the beauty of mother Gaia. One on one or group travels to Earth’s chakras, other sacred locations, and vortexes available. 


Reiki Certifications coming soon! 

Dates and pricing TBA


Gift certificates available! 


Book me for your next event, ceremony, or festival. 


Thanks to generous donors, I am able to donate services to those in need. Contact me to apply. 


RCStayBalanced@gmail.com 


https://linktr.ee/RCstaybalanced


Payment is due at time of scheduling to secure an appointment. 













Monday, March 7, 2022

Crown (7th) Chakra

 Crown Chakra- Located on top of the head, this chakra connects us to our higher consciousness. When off balance, there may be depression, psychotic or manic depressive, confused sexual expression, frustrated, an inability to learn, rigid thoughts on religion, constant confusion, a fear of alienation, constantly exhausted, can’t make decisions, no sense of “belonging”. When in balance, we live in the now with a strong trust in our inner guidance, have a magnetic personality, achieves “miracles” in life, transcendent, at peace with self.

Crystals- Amethyst, White calcite, Selenite, Obsidian, Clear Quartz, Suglite, White Jade, and Herkimer diamond

Essential Oils/Aromatherapy incents- Sandalwood, Saffron, Lotus, Frankincense, Lavender, and Jasmine

Herbs- Lavender, Lotus root and petals

Yoga poses- Lotus pose, Corpse pose, Fish pose, and Tree pose

Sound- keynote B, frequency 480hz, and silence

Positive affirmations- I UNDERSTAND. I understand the impermanent nature of reality. I accept and honor the spirit within me and all living things. I embrace the unity of all beings and release all attachment. I invite sacred transformation. I am complete and one with divine energy.

Mantra- Silent Om

Element- This chakra is connected with all the elements and with thought in particular, so meditative and spiritual practices, singing hymns or spiritual songs, chanting, prayer, and group spiritual practices are all healing and balancing.

Third Eye (6th) Chakra

 

Third Eye Chakra- Located between the eyebrows, this chakra connects us to our cosmic insight / intuition.

When off balance there may be moodiness, day-dreaming, distrust, dogmatic, authoritarian, arrogant, undisciplined, fears success, and sets sights too low. When in balance, we feel open and focused, a deep spiritual connection, strong morality, charismatic, highly intuitive, not attached to material things, and may experience unusual phenomena.

Crystals- Lapis Lazuli, Indigo, Sodalite, Sapphire, Azurite, Celestite, and Blue Aventurine

Essential Oils/Aromatherapy incents- Geranium, Basil, Jasmine, Lavender, and Rosemary

Herbs- Mint, Eyebright, and Jasmine

Yoga poses- Downward facing dog, Low lunge/crescent, Child pose, and Thunderbolt pose

Sound- keynote A, frequency 426.7hz, bells and chimes

Positive affirmations- I SEE. I see the truth in all situations. I trust my intuition and inner wisdom and follow them. My life is divinely guided and always taking me in the direction best for me. I accept my path. I am healing in body, mind, and spirit.

Mantra- Om

Element- Light. Light therapy, sitting in stillness in nature basking in the sunlight or lying quietly with an eye pillow is energizing. For sharpening the intellect try logic puzzles or brain training exercises.

Wednesday, June 9, 2021

Throat (5th) Chakra

Throat Chakra- Located in the throat region, this chakra connects us to our expressive self, reinforcing communication, speech, and healing.

When off balance, there may be issues of self-expression, fear of no power or control, over-talkative, dogmatic, self-righteous, arrogant, unreliable, or holds inconsistent views. When in balance, we can express or truth without worrying about what others may think, be a good communicator, contented, finds it easy to meditate, and artistically inspired. 

Crystals- aquamarine, turquoise, blue agate, lapis lazuli, sodalite, sapphire,

Essential Oils/Aromatherapy incents- rosemary, lime, sage, Indian champa, cedarwood, myrrh, and chamomile

Herbs- red clover blossom, eucalyptus, and lemon grass

Yoga poses- Plow pose, Fish pose, Bridge pose, and supported shoulder stand

Sound- keynote G, frequency 384hz, and singing birds and crickets

Positive affirmations- I SPEAK. I speak my thoughts clearly, with grace and integrity. I am aligned with my highest truth and communicate this with love and honor. I acknowledge the power of my word to create my own reality. I express who I am.

Manta- Ham

Element- Ether (Sky). Express yourself by singing a song, calling a friend, writing a letter to someone you love.


Heart (4th) Chakra

Heart Chakra- Located in the heart region, this chakra connects us to our emotional self, bringing harmony, forgiveness, sincerity, and love.

When off balance it can lead to over-loving, jealousy, abandonment, anger, loneliness, bitterness, possessiveness, loves conditionally, withholds emotionally “to punish”, overly dramatic, fears rejection, feels unworthy, self-pitying. When in balance, we feel joy, love, gratitude, compassion, and nurturing. 

Crystals- malachite, jade, green tourmaline, emerald, peridot, green calcite, azurite, moonstone, and rose quartz

Essential Oils/Aromatherapy incents- ylang ylang, rose, jasmine, vetiver, pine, bergamot, and rosewood

Herbs- Hawthorn Berry

Yoga poses- camel pose, cobra pose, forward bend pose, and cat pose

Sound- keynote F, frequency 341.3hz, and wind/air blowing

Positive affirmations- I LOVE. I love myself. I am a being of compassion. I share this love to everyone. I live in balance, with grace and gratitude. I release all fears, concerns, and worries about giving and receiving love. I know forgiveness. I am one. Love is the answer to everything in life, and I give and receive love effortlessly and unconditionally.

Mantra- Yam

Element- Air. Connect to the wind to nurture your heart chakra. Drive with the windows down in the car, ride a bike or fly a kite on a breezy day. Practice deep breathing during heart focused meditation.


Solar Plexus (3rd) Chakra

Solar Plexus Chakra- Located in the navel area, this chakra connects us to our ego, will, personal power, and autonomy.

When off balance, it can threaten our self-confidence, cause depression and confusion, one may be too controlling, a workaholic, judgmental, superior, and insecure. When in balance, it brings us harmony and protection, the feeling of being comfortable, with oneself and others, has personal power, is spontaneous, and uninhibited.

Crystals- topaz, citrine, tiger’s eye, yellow zircon, and amber

Essential Oils/Aromatherapy incents- lemongrass, vetiver, fennel, coriander, lime, myrrh, frankincense, juniper, ylang ylang, and lemon

Herbs- rosemary, fennel root, and cinnamon

Yoga poses- bow pose, boat pose, bridge pose, and half lord of the fishes

Sound- keynote E, frequency 320hz, and sounds of roaring fire

Positive affirmations- I DO. I do enough. I am more than enough. I accept myself and stand confidently in my power. I respect differences and express my identity without imposing my will upon others. I am in harmony with all I see. I live with integrity.  I am positively empowered and successful in all my ventures.

Mantra- Ram

Element- Fire. Invite the energies of fire by sitting, dancing, singing, and laughing with friends around a bonfire. Get into the full light of the sun and take an invigorating walk.

 


Travel to Earth’s Chakras

​Here’s an article about the Earth’s chakras.  I’ve been so blessed and had the privilege to visit Mount Shasta, California several times wh...